How To Remove Gliter Plastic

Look Smokey Taupe Shadow MAC IV

Hello! I am a timed entry, my author is super bundled so had to call me and a few photos look had made a few weeks ago. He also told me that I say that as now they will start the festivities in Castellón ( Magdalena Festa Plena! ) will not have much time and I asked you to apologize in advance for the impending lack of activity in the blog .

After this moment ... I could not define it, I get serious.

Today I bring you a look, again a smoky, but this time in shades of brown and using shade SATIN TAUPE MAC of the protagonist. It's super easy to do and gives a very nice result. Using a black base underneath this shadow, is a much more powerful (in the photos looks much "light" than it was in reality) so I have been using this makeup looks night . However, it could be a perfect makeup for the day, as is, or using a clearer basis under the shade.

applied to blur the shadow shadow PATINA, also MAC, and merged into the BRULE, applied from the arch of the eyebrow.

The products used were:

• PREBASIC shadows of SHADOW INSURANCE TOO FACED . Pencil
• ZERO of URBAN DECAY to create a black base for smoking and for waterline. Shadow
• SATIN TAUPE of MAC in delineating the eyelid and lower lashes. Shadow
• MAC PATINA of the basin and the other shadow fading
• Shadow MAC Brule to finish the shading and lighting of the arch of the eyebrow ..
• Mascara MAYBELLINE VOLUM EXPRESS.

For the lips I used the INDIAN PINK NYX of a coral pink with golden highlights was a little left but I think it combines perfeccción with this makeup. Yes, I know that the photo is not a groundnut by Therefore I put also a photo with some swatches among which is this lipstick.

That's it for today. I hope that if you like I feel encouraged to try it, sure you'll like it.

A kiss!

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Hi all! How was your weekend? I hope better than mine, which has been intensive study. I have two exams this week that will start and several exhibitions so to see if I survive. In no time parties in my city are so at least I'll have a good reward.

Last week I made a foray into maquillil MAC shadows and three came home with me. I have a huge wish list with shades of the mark, but those chosen were: BRULE, and SHALE SATIN TAUPE, all well known and swatches, so they were almost almost a sure bet.

BRULE

is a beige color creamy, according to the MAC Web , and has a satin finish. I bought it mainly to illuminate the arch of the eyebrow, role played to perfection thanks to its finish, not being super brilli-Brillian, is not mate.

Swatch Brulé without flash

flash Swatch Brulé

SHALE

Shadow SHALE is a mauve-gray with pink reflections (very well be seen in the photo with flash). It also has a satin finish but here I see more brightness than the BRULE . I'm a little disappointed with her because, even though I love color, I get the feeling that no pigment too, when I played in the booth yeah he did. Very nice with SILVER RING (silver gray) and PARFAIT AMOUR (purple).

Swatch Shale without flash

Swatch flash Shale

SATIN TAUPE

" What I will tell one of the best-sellers of MAC who do not know? It is grayish brown with hints of bronze and frosted finish. Supports multiple color combinations and is an extremely wearable for both day looks to the watershed or give some depth to looks more striking, applied on a black base on the eyelid, for example. If you have not, then you are buying it.

Satin Taupe Swatch without flash

Satin Taupe Swatch Flash

I leave more
swatches, this time in the arm

And that's it for today, a kiss and the next entry!

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Hi all! Well, as I have seen that in general all you think of a good idea what entries on nutrition and feeding, have encouraged me. I plan to start with an entry talking about "myths" about food, sure you have heard many times and they are mostly false. Hope you like it.

The first (false) myths I am going to talk about is that famous "Do not drink during meals fattening" . Plain and simple, two atoms of hydrogen and oxygen, which are forming a water molecule can not gain ever, ever, not oxidized to produce energy in the body.

best thing to put on weight which can cause swelling water. In fact, I can see drinking a glass of water enterito has no secret. Therefore, diets, recommend drinking 1 or 2 glasses of water before each meal as this causes the stomach is fuller and full before us with less food. It's like a way to "trick" the body.


Another issue would be the retention of fluid itself can lead to increased weight but not fat accumulation. In the event that a person tends to suffer from fluid retention may take diuretics food: good slices of pineapple, tea carrying dandelion, horsetail ...

And since we are, I remind you that you should drink 2 L of water per day that and quivaldrían about 8 cups.


Another idea that is usually very People are "The bread less fattening than white bread" . Not so, really the calories they provide are very similar. I will leave the data in my table of food composition: 100 g of white bread contributing about 240 Kcal, while the same amount of bread provides about 230 kcal.

So, why is wheat bread recommended weight loss diets? Actually, it is desirable because it provides fiber , not only slimming but in any diet. The fiber has many beneficial properties for the body, not only to regulate the intestinal transit (if you want I can devote an entry to the fiber, I assure you that goes a long way), so it is important to consume the recommended daily amount.


This fiber comes from the flour obtained from grinding the whole grain cereal, as opposed to the flour which white bread is made, the covers are removed from the wheat.

And speaking of calories I put these equivalents and that is something that also tends to cause some confunsión: 1 kilocalorie (Kcal) = 1 Calorie (Cal) = 1000 calories (cal).

And stop stop ... because I do not roll up that phrase ... " is best to take that margarine butter" . For neither yes nor no, you see, the Butter is the fat in milk and as a saturated fat is solid at room temperature. For its part, margarine is obtained from vegetable oils (corn, sunflower, soy ...) which, being more acids, are liquid at room temperature. Do not block right?.

To obtain the margarine (solid) from vegetable oils (liquid) they are subjected to partial hydrogenation process of turning unsaturated fats for saturated fats to make them happen to be liquid to be solid.

What is the problem?, you say. Well, in this process, trans fatty acids are generated which are some fatty acids that are structurally different from those naturally occurring in foods and that our body recognizes as foreign, which relate to cardiovascular disease, as saturated fat that has the butter.

But do not be alarmed, industry and governments, aware of the problem in recent years have managed to greatly reduce the amount of trans fats that are generated in the process and there is also the obligation to indicate its presence on labels .

In summary both butter and margarine are fat in the long run can have a negative impact, but this had significantly that should not be consuming, yes, if done, must be in moderation. My advice: prioritizing olive oil.

This

is all for today. I hope you like me interesting and explained well. And if you have a myth that you want to remove (or mount, which also could be), you just have to tell me.

A kiss and until next post!